Blueberry Banana Smoothie

Blueberry Banana Smoothie Recipe

Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2

Ingredients:

• 1 ripe banana
• 1 cup fresh or frozen blueberries
• ½ cup Greek yogurt (or dairy-free alternative)
• 1 cup milk (dairy or non-dairy)
• 1 tbsp honey or maple syrup (optional, for sweetness)
• ½ tsp vanilla extract (optional)
• ½ cup ice cubes (optional, for a thicker texture)

Instructions:

1. Blend Ingredients:
   • In a blender, combine banana, blueberries, Greek yogurt, milk, honey, vanilla extract, and ice cubes (if using).
   • Blend until smooth and creamy.
2. Adjust Consistency:
   • If too thick, add a splash of milk.
   • If too thin, add more banana or ice.
3. Serve & Enjoy:
   • Pour into glasses and serve immediately.
   • Garnish with fresh blueberries or banana slices if desired.

Tips & Variations:

🍌 Protein Boost – Add 1 scoop of vanilla or unflavored protein powder.
🍌 Superfood Option – Add chia seeds, flaxseeds, or a handful of spinach for extra nutrition.
🍌 Dairy-Free Option – Use almond, coconut, or oat milk and dairy-free yogurt.
🍌 Extra Creamy – Use frozen banana instead of fresh for a thicker smoothie.